Top 10 Health Benefits of Bay Leaves

help lower blood sugar levels

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have anti-inflammatory effects

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have antioxidant properties

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help relieve pain and discomfort associated with digestive issues

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help improve heart health

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have antimicrobial properties and can be used to preserve food

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help reduce stress and anxiety

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have anti-cancer properties

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hhelp improve respiratory health

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help improve skin health when applied topically.

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